WORKOUT AS YOU STAY
I’ve been helping my clients safely and effectively get into the shape they want. Whether you want to build muscle, burn calories, or just get moving, my personalized training regime will help you achieve a wide range of fitness goals.
MEET THE TRAINER
All About Fitness
Miguel Sanchez was born in Los Angeles California, raised in Mexico, and currently lives in the Northwest Suburbs of Chicago. He earned his Bachelor of Science in Kinesiology from Cal State University Northridge. Miguel competed in Track & Field, Cross Country, and Soccer. Through his experience in sports, he has gained a passion for health and fitness. As a professional Fitness Director and Trainer, his main passion is guiding people towards a healthier lifestyle. Miguel believes that everybody is unique; each with their own strengths and limitations. His method is to build custom plans based on each individual's fitness needs and goals. His aim is not only to transform your body but to influence you in making more mindful decisions when it comes to your health.
Qualifications + Accomplishments
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Bachelor of Science in Kinesiology
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ACSM Certified Personal Trainer
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ACE Certified Group Fitness Instructor
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CPR/AED Certified
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Over 5 years of training experience
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Conquered two LA Marathons
Experience Specialization
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Weight loss & Strength
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Postpartum
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Senior fitness
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Functional training
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Sport specific
Making a Positive Impact
MY TRAINING PHILOSOPHY
My philosophy is simple: It starts within. It is not simply to just train the client but to change the life and begin to shift the mind. When you have an understanding of ones goals, you are able to truly create a lifestyle that aligns with all aspects of their life. We root our approach each session around motivation, discipline and hard work with a focus on safe, effective and creative workouts. By doing the inner work with disciplined training, you leave each session not only feeling better than when you walked in, but heading in the direction of changing your life.
“Take care of your body and your body will take care of you the rest of your life”
-Kaisa Keranen
WHAT I CAN DO FOR YOU
Get Fit
Strength & Stamina
Private one-on-one training tailored directly to your needs and goals. Whether you’re training to lose weight or just want to trim and tone, my program will help improve your fitness and have you feeling great. Ranging from sport-specific training at age 10 to marathon runner and the recently turned 80-year-old, everyone fits these one-hour sessions that can be performed at your nearby gym, park or directly from your living room.
At Home or Virtual 1-ON-1 Coaching
At Home or Virtual Partner Coaching
Grab a partner and get fit together!
While you stay at home, I can lead you to a safe and effective live virtual workout designed to the you and your partner's needs and fitness goals or I come to your home for in person session.
At Home Group Coaching
Feel Good, Look Good
I come to you! Working out with family or friends in a small group setting is more than just a workout, it is an experience. Push each other to become bigger, faster and stronger with these customized workouts for all ages and skill levels. Working out with your best friend or your children is a great way to bond while taking steps toward building a healthier life.
Pricing
*subject to change
Private 1-ON-1 Virtual Coaching right from your living room.
60 US dollarsPrivate 1-ON-1 Virtual training right from your living room.
30 US dollars
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What is the free fitness consultation?This is a free 30 minute video call for new clients only. The coach will contact the client via Zoom or Facetime to get to know each other, chat about the client's health & fitness goals, past fitness history, answer any questions, and develop a fitnes plan to get you started on the right track.
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How does virtual training works?All you need is a smart device that allows you to receive video calling. I use the Zoom video communication app or Facetime to transmit the virtual training sessions. If you are using Zoom, you will receive a link before each training session that will connect you to the live video call.
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Do I need to have any fitness equipment at home?No, you do not need to have any fitness equipment at home. Chances are you probably already have the essentials, such as a chair, a mat, and a towel. One of my expertise as a trainer is doing bodyweight exercises. There are endless results of what we can achieve with bodyweight training. We will make the most out of each workout using minimal equipment or depending what the client has available.
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How do I pay for my training sessions?At this time, I am only accepting payments using the Venmo app. Payments must be received before the sessions begin (please note I have a no refund policy). Venmo is a free digital wallet that lets you make and share payments.
Referral offer
50% OFF
For every friend that you refer that signs up for a paid session, you will receive a 50% OFF your next session!
*This offer is for a Limited Time Only, please contact me if you have any questions.
CONTACT ME
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.
(310) 963-2798
