MEET THE TRAINER
All About Fitness
Miguel Sanchez was born in Los Angeles California, raised in Mexico, and currently lives in the Northwest Suburbs of Chicago. He earned his Bachelor of Science in Kinesiology from Cal State University Northridge. Miguel competed in Track & Field, Cross Country, and Soccer. Through his experience in sports, he has gained a passion for health and fitness. As a professional Fitness Director and Trainer, his main passion is guiding people towards a healthier lifestyle. Miguel believes that everybody is unique; each with their own strengths and limitations. His method is to build custom plans based on each individual's fitness needs and goals. His aim is not only to transform your body but to influence you in making more mindful decisions when it comes to your health.
Qualifications + Accomplishments
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Bachelor of Science in Kinesiology
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ACSM Certified Personal Trainer
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ACE Certified Group Fitness Instructor
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CPR/AED Certified
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Over 5 years of training experience
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Conquered two LA Marathons
Making a Positive Impact
MY TRAINING PHILOSOPHY
My philosophy is simple: It starts within. It is not simply to just train the client but to change the life and begin to shift the mind. When you have an understanding of ones goals, you are able to truly create a lifestyle that aligns with all aspects of their life. We root our approach each session around motivation, discipline and hard work with a focus on safe, effective and creative workouts. By doing the inner work with disciplined training, you leave each session not only feeling better than when you walked in, but heading in the direction of changing your life.